As you age, have you ever considered how to maintain a youthful appearance? Perhaps it's not just the passing years, but your face that appears aged. Here are five habits that can make your face look older.
Ignoring Body, Nose, and Ear Hair
As you've grown older, your nose hairs might have lengthened, your eyebrows could have gotten bushier, and your ears may have started sprouting their own hair. It's all part of the natural aging process. But if you disregard it, it not only gives you an older appearance but also comes off as a bit unsightly.
Fortunately, there are many straightforward ways to manage this. There are various grooming tools designed for nose hair, and alternatively, you can use a small pair of scissors, but be careful when doing so.
You can effortlessly get rid of ear hair with an electric razor or a small grooming tool. However, from personal experience, I would strongly discourage using a safety razor on your ears, as it's quite easy to accidentally nick yourself.
Furthermore, the next time you visit the barber, consider asking them to trim your eyebrows. When they use a comb and clippers to do so, you'll notice a more youthful appearance.
Not Having A Good Skincare Routine
Remember, you can't replace your face; it's the first thing people notice about you. Neglecting its care, like not moisturizing or using SPF, and failing to maintain a daily routine can lead to aging effects that get out of control, making you appear older than you are.
Taking care of your skin doesn't have to be complicated, but it does require commitment to a routine. One of the best skincare systems I've come across is Tiege Hanley, which I've been using for almost two years now. They deliver everything you need monthly and provide clear instructions on what to do, when to do it, and how much to use. It doesn't get any simpler than that.
Discolored Teeth
Our smile is often the initial impression people have of us.
As the years pass, our teeth may lose their whiteness due to various factors, including the natural aging process and lifestyle habits like drinking coffee, smoking, and even the use of certain medications. This can result in an appearance that seems more mature.
Always Forget Sunscreen
The discomfort of a sunburn eventually fades, but its cumulative effects can be significant. Aside from contributing to wrinkles, experiencing just five sunburns throughout your lifetime doubles your risk of developing melanoma. Certain areas like your ears, the top of your head, and the backs of your hands receive more sun exposure and are especially susceptible. This risk is even more pronounced if you work outdoors or spend extensive time in the sun. Approximately one in 42 men will develop melanoma in their lifetime, and men are at a higher risk of mortality from this condition, possibly because they are significantly less likely to use sunscreen.
The positive news is that skin cancer can be prevented, and the earlier it is detected, the better the prognosis. So, don't forget to apply sunscreen with a high SPF and stay vigilant about any new or changing moles. If you observe a mole with asymmetrical or irregular borders, multiple colors, a very dark appearance, an increase in size, or if it's raised, it's crucial to consult a dermatologist as soon as possible. Early detection could potentially save your life.
Smoking
smoking can make you look older by causing wrinkles, dull skin, yellowing of the skin and teeth, under-eye bags, hair issues, and increasing the risk of skin cancer. Quitting smoking can lead to improvements in your skin and overall appearance.
How do I prevent?
I personally recommend AIDEVI NMN19800, one of the top NMN Supplement available in today’s NMN market.
The advantages of NMN for skin health are extensively documented and encompass a more radiant complexion as well as a reduction in visible signs of aging.
Recent research has indicated that NMN supplementation can enhance skin's appearance by diminishing inflammation and promoting collagen production. Furthermore, NMN has demonstrated the capacity to shield the skin from damage caused by exposure to UV rays. NMN triggers specific proteins known as sirtuins, which play a protective role against various skin aging-related concerns such as wound healing, wrinkles, UV damage, and skin cancers.
Among these sirtuins, SIRT3 is particularly associated with skin conditions and skin cancers. This protective mechanism is activated through NAD+ and NMN.
If you have any skin health issues it may be worth trying NMN.
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